Frequently Asked Questions
Is this only for those currently pregnant or actively in the preconception time frame, or is it appropriate for anyone interested in learning about prenatal nutrition, or hoping to have children in the future?
It's for everyone! Learning about something before you are placed in the situation it can be so helpful. Especially when it comes to pregnancy- learning the physiology of prenatal nutrition and how to support yourself before you're "on the clock" can be very helpful! There are also several lessons devoted specifically to postpartum nutrition support, including testing and nutritional considerations for preconception.
I am a nutrition educator interested in learning about prenatal nutrition to support my clients, is this a good class for me?
Yes! Absolutely. It is easy to get bogged down or overwhelmed when researching prenatal nutrition. This information is great for those who work in this field and want a fresh, thorough, and cohesive perspective on this topic!
Is this program self-paced?
Yes, it is entirely self-paced, and you can progress as fast as slow as you need!
How long do I have access to the materials?
You will have ongoing access after purchase! All the content is yours to keep.
Is this class suitable for vegans and vegetarians?
While the information and physiology in this course can apply to anyone, regardless of their dietary preferences, I do recommend some degree of animal products in pregnant women’s diets, for a variety of reasons that I clearly present in the course. If you are not at all open-minded or curious to hear an alternative view on this topic, my program may not be the right fit for you.
Does this course include information on prenatal exercise and common aches and pains?
Yes! We go over considerations for prenatal exercise as well as specific tips for back pain, sciatica, and more! You'll also receive an exclusive discount on my T-Tapp prenatal exercise program!